About

Stretching is an important part of an athletes training schedule and is also beneficial for clinic work and after care advice. This workshop is ideal for Sports Massage Practitioners, Sports Therapists and Physiotherapists either wishing to update their stretching skills, or add new ones.

Content

• Physiology of Stretching
• To Stretch or not to Stretch
• Preparation for Stetching
• Dynamic Stretching
• Static Stretching
• Proprioceptive Neuromuscular Facilitation (PNF)
• Self-help Streches

Cost

£119.00

CPD Credits

For CPD dates about this course, please call us on 0161 235 5307 / 07449178832 or use the online contact form.

Dates

To book, please click on the required date below (it will take you to our booking site).

For dates about this course, please call us on 0161 235 5307 / 07449178832 or use the online contact form.