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![What is Pilates?](https://static.wixstatic.com/media/a05e50_3a32fea988a14afe85b919e4d3838619~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/a05e50_3a32fea988a14afe85b919e4d3838619~mv2.webp)
Richard Johnson
Mar 14, 20233 min read
What is Pilates?
Pilates is a type of exercise that focuses on improving flexibility, strength, and balance, while also promoting relaxation and...
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![What is Sports Therapy?](https://static.wixstatic.com/media/a05e50_e0c6e2b165274b4497ca997e9f2702cf~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/a05e50_e0c6e2b165274b4497ca997e9f2702cf~mv2.webp)
Richard Johnson
Mar 14, 20232 min read
What is Sports Therapy?
Sports therapy is a type of healthcare profession that specialises in the assessment, treatment, and prevention of injuries related to...
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